Fire Up 5 Weeks of Free Streaming to Get Healthier in the New Year

If you made New Year’s resolution to get in shape, you’ll be happy to know there are several streaming services that can help you shed pounds and get stronger. Whether you’re interested in low-impact exercise, yoga, pilates, barre, cardio, or strength training, there’s a streamer designed to help you meet your goals.

Because most of these streaming services give you a 7-day free trial, you can sign up anytime you need a week of inspiration. Cancel before your week is up, and it won’t cost you anything! Here are our top choices for fitness streaming.

Daily Burn

Daily Burn gives you a huge library of workouts from high-intensity cardio to restorative yoga and aging mobility.

Check out programs like “Barre Harmony,” “Total Cardio,” “Booty Burn Challenge,” “Pilates Progressions,” “Sweat Sessions,” “10-Minute Tone,” “20-Minute Total Body Strength,” and keep your workouts going on the road with “Travel Size.”

Build strength over time with the 12-week “Strength + Power” program or push through 21 days of “Inferno.” Get the kids involved with “365 Fit Family.” And if you’re expecting, check out “Baby Bump & Beyond.” If you’re looking for something more gentle, hit up “Stronger For Longer” and “Yoga For Mobility & Flexibility.”

BeFiT

Get high-quality workouts from top fitness trainers like Denise Austin, Jane Fonda, Billy Blanks Jr., Scott Herman, and Keaira LaShae. Great presenters and a variety of exercises make this a popular fitness streaming option.

Sample Titles:

• Burn to the Beat: Brazilian Booty Burn Workout
• Deepak Chopra Yoga Transformation: Strength & Energy
• Denise Austin: Shrink Your Fat Zones Pilates
• Crunch: Bikini Bod
• Crunch: CardioSculpt
• Element: Belly Dance
• Dance Off The Inches: Island Cardio Party
• BeFiT 30 Day 6-Pack Abs
• Bikini Body Pilates: Sexy Abs Workout – Cassey Ho

AcaciaTV

Get 400+ fun workouts in many different styles. Check out themed 20-minute workouts from trainers Kristin McGee, Amanda Young, Deazie Gibson, Gerren Liles, and Liz LeFrois. 

Sample Titles:

• Yoga to the Rescue: Back Pain
• At Home with Hilaria Baldwin: Fit Mommy-to-Be Prenatal Yoga
• Joy Bauer’s Slimdown Workout
• Hemalayaa: Bollywood Boogie Workout
• Dance & Be Fit: Latin Groove
• Dance & Be Fit: Brazilian Body
• Power Boxing Workout with Marlen Esparza

Gaiam TV Fit & Yoga

Gaiam TV brings you hundreds of home workouts, yoga classes, and fitness programs. You’ll get courses from fitness icons like Tony Horton, Rodney Yee, Mari Winsor, and Billy Blanks.

Sample Titles:

• Qigong Basics
• Yoga for the Not So Young
• Strengthen and Tone for Newbies
• 10 Minute Functional Energizer Workout
• Strong Core Barre Workout
• Tae Bo Flex Express
• 10-minute Chair Yoga
• 7-Week Weight Loss Challenge

Grokker

Grokker offers 4,000+ videos and 90+ programs from more than 130 experts. It’s a well-rounded catalog with programs covering fitness, nutrition, mental health, sleep, and financial wellbeing.

Sample Titles:

• 40-Minute HIIT Workout
• Metabolism-Boosting Yoga: 35-Minute Yoga Body
• Marinated Peaches with Burrata Cheese
• x5 Resistance Intensity
• Latin Dance Cardio Workout
• Intermediate Pilates: Fire Up Your Abs & Core

Get Healthy U TV

It’s hard to beat the bargain of Get Healthy U TV. Your first year is just $1.49.

If you want to give it a shot for free, you can watch Get Healthy U TV for free if you have a library card and your library provides access to Hoopla. Get Healthy U TV is one of the free BingePasses they provide. You can borrow it for 7 days at no cost. (Simply borrow it again whenever you want. There’s no cost.)

Sample Titles:

• GOLD Barre Flow
• 10-Minute Bodyweight Legs & Butt Workout
• 5-Minute Guided Meditation to be Calm and Relaxed
• GOLD Kettlebell/Cardio
• GOLD Chest, Shoulder, Triceps Burnout

BBC Maestro

BBC Maestro is an absolute treat. You’ll get well-crafted video classes from some of the world’s greatest experts. It’s fantastic if you’re looking to upgrade your skills in business, communication, writing, or hobbies like photography or painting.

When it comes to getting healthy, BBC Maestro steps up with some world-class courses:

• Tim Spector: The Science of Eating Well
• Marco Pierre White: Delicious Food Cooked Simply
• Vineet Bhatia: Modern Indian Cooking
• Pierre Koffmann: Classic French Bistro Cooking
• Marco Pierre White: Delicious Vegetarian Cooking
• Stephanie Romiszewski: Sleep Better
• Dr. Rangan Chatterjee: A Blueprint for Healthy Living

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